22 Months 3 Weeks – What to Expect During Mealtime with a 2 Year Old

Roman and berries Can you believe it?  You’re child is almost two!  We decided to concentrate on mealtime milestones this week since a lot more is expected of your child at this point.  In terms of texture, they should now be able to eat all textures including: purees, soft chewables, ground lump purees, and more chewable foods. Tougher solids are expected after 24 months.  

As for oral-motor skills, your child should now exhibit rotary chewing instead of diagonal chewing.  Lateral tongue action should be visible.  They should have also mastered straw drinking.  Overall, you should observe a decrease in food intake by 24 months.

When it comes to motor skills, their pincer grasp should be refined and they should be past finger feeding.  You now want them to grasp the spoon with their whole hand and independently feed themselves by scooping food and brining it to their mouth.  All in all, you should see increased control of utensils.  As you can see, mealtime and fine motor skills are highly intertwined.

And of course to limit pickiness, have your child eat meals with the whole family and most importantly have them eat what you’re eating.  If they are hesitant, have them explore the food with their senses (e.g. – touching it with their fingers).  The more they are exposed to different foods the better!  So if salmon and cabbage salad is on the menu, it’s also what’s for dinner for your child!  

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